Body Dysmorphia: The Side Effects of Losing Weight

crissfit

Picture this: you’re browsing the internet, and you come across a picture of a slender model, whose very existence reminds you of your perceived shortcomings of your own body. Her ample hips, delicate waist, lithe limbs, and fine bone structure scream perfection in your eyes. Her skin seemingly smooth and flawless, you don’t see a single bump, stretch mark, or bit of cellulite on her body. As you begin to daydream, picturing yourself in a body similar to hers, you are finally resolved to lose weight so you too can fit these conventional ideals of beauty. You start your diet with a strong will that borders obsession, and you quickly begin to see the numbers on the scale and in your clothing go down. When you look into the mirror, though, you find that you look the same or, surprisingly, worse in your eyes, and you’re not nearly as happy…

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It’s mental health awareness month! Let’s show some love and support.

NAMI_Masthead

Happy Mental Health Awareness Month!
www.feliciajohnsonauthor.com

May is Mental Health Awareness Month. It’s a great month to help support causes in raising awareness on mental health and promoting prevention of suicide and self harm.

Please help our friends at NAMI (National Alliance on Mental Illness) Augusta NAMI, Augusta, Georgia, Inc. – National Alliance on Mental Illness in their mission to help people build better lives for themselves and their families. Their goal is to raise enough funds to build and maintain a Respite Center where individuals who face mental health crises can go for a reprieve for up to a week.

http://www.namiaugusta.myevent.com/

Review of When You Bleed To Death by Jeremy Bronaugh

It’s BPD Awareness Month and Mental Health Awareness Month. What books would be appropriate to read and review other than books based on mental health and BPD. This book takes the reader into the mind of a young man who struggles with BPD and various emotional and mental health issues stemming from the disturbances in his every day life and unstable relationships.

This is my review of When You Bleed To Death by Jeremy Bronaugh.

when you bleed

Brody is depressed and self destructive. Struggling to cope with his girlfriend’s suicide, Brody turns to drugs and self harming for relief. His friendships are short lived and unhealthy, and he doesn’t seem to be able to keep up with school. It seems like his life just can’t get better. Perhaps it’s because Brody runs away, pushes people away and hurts himself especially when he feels like he’s being wronged.

His relationship with Tiffany is very troubled. He stalks her when they break up and against his better judgement seems to dig himself a deeper hole each time they try to reconcile. Just when you think things could get better for Brody, it seems to go in the opposite direction. The way the book ends leaves me wondering about him and what route he decided to take. It seems like a sad ending that you may be able to figure out. Although, I do wonder if it’s actually what I think may be the end of Brody’s story…

Check out Jeremy Bronaugh on Amazon and Goodreads!

Amazon: http://www.amazon.com/Jeremy-Bronaugh/e/B00PNYCQEQ

Goodreads: https://www.goodreads.com/author/show/9863914.Jeremy_Bronaugh